Holistic Coaching Solutions

What is Colostrum? Colostrum is the pre-milk fluid produced from the mother's mammary glands during the first 72 hours after birth. It provides life-supporting immune and growth factors that insure the health and vitality of the newborn. Why do we need Colostrum? As we age, we notice it takes us a little longer to fight off a cold or flu, we become more vulnerable to disease, our energy and enthusiasm lessen, our skin loses its elasticity, we gain unwanted weight and lose muscle tone. After maturity, we gradually lose the immune and growth factors in our body. This forces us to search for anti-aging and health products and knowledge. We've looked to plants and minerals for an answer, isolating and mega dosing on vitamins and minerals. Aging, illness and death occur with the loss of immune and growth factors in our bodies. Medical science has shown in many published reports worldwide that these can possibly be replaced in the human body with bovine colostrum. Bovine colos...

1) Probably the most important thing you can do as a Christian leader is to clean up your act. If there is anything in your life, moral or ethical, which would not stand up to scrutiny if the entire world found out, you must eliminate it immediately. Do not give anyone an occasion to think that you are a hypocrite. 2) Be sure that every decision you make is honest and ethical. You cannot effectively lead, as a Christian or not, when your decisions and actions are not above board, fair, and honest. 3) As a Christian leader, commit to telling the truth no matter what. As a Christian leader, when you lie or tell half truths, people tend to feel that your entire faith is a sham. In fact, if you are habitually lying and telling half truths, your faith may indeed be a sham. 4) Learn everything you can about the tasks at hand, even if it means working in the trenches for awhile. No one likes to be led by someone who has never done what they are doing. This doesn't mean you ha...

There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men at different ages. Health Screening Tests for Cholesterol Most men just don't believe they have High Cholesterol and don't take the time to have it checked. If at all possible, you should request a more advanced lipid test for LDL particle size and type. For most men, you should have your cholesterol checked every 5 years starting at 35. However, if you smoke, have diabetes, or if heart disease runs in your family, you need to start testing at the early age of 20. If you are overweight, you need to get that check up now no matter what your age. Testing Your Blood Pressure You should have your Blood Pressure checked at least every 2 years. You need to see your physician for this. Checking at home with your own blood pressure ma...

Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens to you in your life and are the reson you have attracted the people you know, the house you live in and the car you drive? In fact the sum total of everyone's thoughts is the very thing that shapes everything that exists, everything that has existed, and everything that will ever exist. You may ask then "if this is true then shouldn't it be possible to bring into existence anything we desire?" Well the short simple answer is YES! The First ingredient is through. The power of deliberate thought that we can create. While thought alone does have the power to bring tangible (cars, houses, boats) and intangible (peace, harmony and joy) things into existence often times this is not enough!  Intention, or directed thinking and believing, is enough to create powerful enough thoughts to ...

There are many advantages and benefits to receiving massage therapy. For many years, it has been used to help heal the body, ease certain medical conditions, and help prevent others from occurring. Because of this, it is seen as an important, well-respected profession used by many people on a daily basis. Whether you make an appointment with a massage therapist for medical reasons, or would like to relax and relieve stress, there is a type of massage that can help you.  Massage therapists are trained individuals who have a good understanding of the human body and how it works. They know all the bones and muscles, and how to properly relieve tension and release certain chemicals that help rejuvenate the body. That is why it is taken very seriously, and should always be treated this way. To some, however, massage therapy is seen as a form of entertainment. This has been the source of some debate in the industry. Because some see massage therapy as an option of a more personal...

The sad fact of the matter is that when you want to succeed, there are often a lot of changes that you need to make before that success is able to become a reality. Fortunately, there are many things that you can do, starting now, to prime yourself for success and begin to pave the way to a successful lifestyle! To get on the right path, you need to begin with the fundamentals. Without tending to the basics, you are ultimately going to be overwhelmed and consumed by the tremendous amount of work it takes to become successful at any given task. When we aren’t taking care of ourselves properly and providing ourselves with the tools we need to succeed, we are asking for trouble. Success is elusive enough without giving it more reasons to evade us! To begin with, when we aren’t taking care of ourselves fundamentally, we are not giving our bodies the physical resources that they need to succeed. Getting enough sleep at night, making sure to eat  nourishing meals during the ...

There are many alternative methods of treatment in the world today, and many are directed towards men directly. For men, you want to ensure that you are using the best alternative method for you. There are three great alternative methods that work well for men and only men. Alternative treatments are made for men and women, but in some cases only certain methods of the same treatments work effectively for men.  Herbs For Men Herbs can be used for men for several different purposes. For prostate treatment, the male reproductive system or infertility. There are many different herbs that can treat and help these male problems. There is a specific herb program that can help  all of these problems. This program includes: relaxing herbs, aphrodisiacs, testosterone enhancers, circulatory stimulates and adaptogens. These types of herbs, taken regularly can cure the ailments that men encounter everyday. Chinese Medicine For Men Acupuncture is the biggest and most pop...